Types of Wheat: Nutritional Content & Health Benefits Comparison
For over 7,000 years, mankind has cultivated and developed wheat for breads and cereals. Today, we consume more wheat, as a percentage of our daily diet, than any other food.
View ArticleLack of Toxicity in Einkorn Gliadin
In 2006, the Scandinavian Journal of Gastroenterology released the results of a study which suggested the possibility of adding einkorn grain to the dietary options of celiac patients. I have quoted...
View ArticleWhole Grain Einkorn “Blender” Pancakes
My fast and easy recipe for blender pancakes using whole grain einkorn wheat berries. I try to feed my family healthy foods but sometimes the "cheap cold cereal" is all too tempting as a cop-out meal...
View ArticleAntioxidants in Einkorn Better Preserved In Baking Process
If there were a single change to our daily diet that would significantly increase our daily antioxidant intake, what would that change be? Eat einkorn bread.
View ArticleDelicious Honey Whole Grain Einkorn Pitas
My experience making honey whole grain einkorn pitas. Read more for my recipe too!
View ArticleTriticum Monococcum
Triticum monococcum is the domestic form of einkorn wheat. The wild form of einkorn is called Triticum boeoticum.
View ArticleSesame Whole Grain Einkorn Crackers Recipe
These Sesame Einkorn Crackers are made with sesame seeds, salt, water, olive oil, and fresh Einkorn flour. They are healthy, great tasting, and very simple to make.
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